RESTORE was founded by Paul Martin in 2005.

Today RESTORE enjoys a first rate reputation spanning Powys & Shropshire and draws in regular visitors from as far afield as Anglesey, Caernarfon, Hereford & beyond.

Our practice is rooted in years of offering first rate Sports massage for amateur, professional and aging athletes. We have provided specialist support to a number of world champion athletes, local cycling, running, and triathlon clubs and far reaching ‘extreme sports’ events across the UK.

These days we follow a brain led ‘applied neurology’ approach using coordination and reflex assessments with specific movement tasks to address muscular imbalance – the root of many of our most chronic aches and pains.

Booking a session with RESTORE will allow you to interact with someone who understands the complexity of how your brain affects your muscles and unites and integrates all the body’s systems and processes. 

WHAT I CAN EXPECT

By understanding the value of looking at clients as the sum of their parts and not just a bunch of unrelated systems, we have learnt precisely how…

“…movement can be used to influence your brain and how your brain can be utilised to influence your movement”.

If you’ve suffered the effects of long term injury, postural problems, issues with your flexibility or coordination, and muscle imbalance, we are uniquely trained to assess those problems in a way which builds up a more contextual understanding. 

We have the knowledge to assess how the ailments you experience in your body correlate to the systems that control those things.

Focused soft tissue therapy is still used to support this process and to specifically target local tissue stress or injury.