Aches and pains are an inevitable part of modern life whatever our age and lifestyle. The human body is an amazing self-repairing organism but it isn’t perfect and can’t always fully fix all the accidents and injuries we get. And the older we get the less well it can repair so the cumulative effect of postural and occupational stresses as well as the legacy of past injuries eventually take their toll. We all know deep down that we won’t live forever but we want to believe our body will keep going at 100% until that time comes, but it sadly doesn’t. Although that backache, stiff shoulder or painful knee isn’t going to kill us it does affect our enjoyment of life on many levels. They are not usually severe enough to justify drastic medical treatment so we just have to suffer with them. Or do we?
Soft Tissue Therapy is not a miracle cure but it can often come pretty close to that. It involves a range of advanced hands-on techniques, including massage, which have been developed to improve the body’s healing potential and reduce many painful symptoms in our muscular system. Beyond this, the properly trained therapist also tries to identify the underlying causes of these problems and offer advice on exercise or lifestyle which can overcome the difficulties and achieve more profound improvements in your quality of life.
So don’t put up with those chronic aches and pains that get you down, find yourself a Soft Tissue Therapist.