The course covers principles of rehabilitation and how to practically apply them in clinic, a strong focus will be placed on how to prescribe the most appropriate exercises, repetitions and monitor progressions for the most common musculoskeletal injuries sustained in the sporting field or in daily life.
At the end of this course, you will be able to:
Understand when and what rehabilitation exercises to advice for a specific stage or injury
How many sets and reps to give and evidence behind it
Decide best load for the stage of rehabilitation
Understand when to progress and regress in the process
Provide a good selection of exercises for each stage
Test balance and coordination